|
|
Calories |
Calories From Fat |
Total Fat (g) |
Saturated Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|
Muffins |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Blueberry Muffin |
370 |
110 |
13 |
2 |
35 |
320 |
57 |
1 |
33 |
6 |
|
Cranberry Nut |
385 |
152 |
17 |
2.8 |
34 |
340 |
53 |
2 |
27 |
7 |
|
Glorious Morning |
441 |
227 |
26 |
4.5 |
51 |
453 |
49 |
2 |
24 |
6 |
|
Cream Cheese |
450 |
200 |
22 |
6 |
50 |
400 |
55 |
1 |
30 |
8 |
|
TTG Specialties |
|
|
|
|
|
|
|
|
|
|
|
Cheese quiche (not including added meats/veggies) |
430 |
266 |
29.5 |
15.1 |
67 |
168 |
24 |
0 |
7 |
16 |
|
Sampler |
349 |
255 |
28.3 |
7 |
59 |
597 |
7 |
.7 |
4 |
15 |
|
Sandwiches |
|
|
|
|
|
|
|
|
|
|
|
English Hot Ham |
528 |
256 |
28.4 |
9.5 |
107 |
2045 |
38 |
1.7 |
5 |
33 |
|
Chicken Salad on Sourdough |
485 |
236 |
2632 |
2.9 |
59 |
702 |
40 |
2.5 |
4 |
24 |
|
Chicken Salad on Wheat |
565 |
245 |
27.2 |
2.9 |
59 |
762 |
56 |
4.5 |
8 |
26 |
|
Chicken Salad on Croissant |
645 |
342 |
40.2 |
6.9 |
59 |
732 |
47 |
1.5 |
8 |
25 |
|
Grilled Chicken on Sourdough |
331 |
47 |
5.2 |
0.9 |
73 |
448 |
38 |
2.5 |
3 |
33 |
|
Grilled Chicken on Wheat |
411 |
56 |
6.2 |
0.9 |
73 |
508 |
54 |
4.5 |
7 |
35 |
|
Grilled Chicken on Croissant |
491 |
173 |
19.2 |
4.9 |
73 |
478 |
45 |
1.5 |
7 |
34 |
|
Baked Ham on Sourdough |
445 |
156 |
17.3 |
8.1 |
102 |
2389 |
41 |
2.5 |
6 |
35 |
|
Baked Ham on Wheat |
525 |
245 |
27.2 |
13.7 |
129 |
2854 |
57 |
4.5 |
10 |
43 |
|
|
Calories |
Calories From Fat |
Total Fat (g) |
Saturated Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|
Baked Ham on Croissant |
605 |
282 |
31.3 |
12.1 |
102 |
2419 |
48
|
1.5 |
10 |
36 |
|
Club on Sourdough |
535 |
223 |
24.8 |
10.4 |
109 |
2484 |
41 |
2.5 |
6 |
39 |
|
Club on Wheat |
615 |
232 |
25.8 |
10.4 |
109 |
2544 |
57 |
4.5 |
10 |
41 |
|
Club on Croissant |
695 |
349 |
38.8 |
14.4 |
109 |
2514 |
48 |
1.5 |
10 |
40 |
|
French
Turkey on Sourdough |
479 |
157 |
17.4 |
7.3 |
72 |
1716 |
42 |
2.5 |
3 |
38 |
|
French
Turkey on Wheat |
559 |
166 |
18.4 |
7.3 |
72 |
1776 |
58 |
4.5 |
7 |
40 |
|
French
Turkey on Croissant |
639 |
283 |
31.4 |
11.3 |
72 |
1746 |
49 |
1.5 |
7 |
39 |
|
Tuna on Sourdough |
445 |
172 |
19.1 |
2.8 |
28 |
1023 |
51 |
3.9 |
13 |
15 |
|
Tuna on Wheat |
525 |
181 |
20.1 |
2.8 |
28 |
1083 |
67 |
5.9 |
17 |
17 |
|
Tuna on Croissant |
605 |
298 |
33.1 |
6.8 |
28 |
1053 |
58 |
2.9 |
17 |
16 |
|
Pimiento Cheese on Wheat |
632 |
328 |
36.4 |
12.8 |
70 |
1036 |
56 |
4.7 |
7 |
21 |
|
Pimiento Cheese on Sourdough |
552 |
319 |
35.4 |
12.8 |
70 |
976 |
40 |
2.7 |
3 |
19 |
|
Salads |
|
|
|
|
|
|
|
|
|
|
|
Baby Blue Salad |
494 |
275 |
30.6 |
9.4 |
32 |
674 |
44 |
10.4 |
31 |
23 |
|
Grape Expectations Salad |
705 |
158 |
17.6 |
1.4 |
0 |
0 |
6 |
3.4 |
1 |
7 |
|
Strawberry Raspberry Salad |
366 |
165 |
18.4 |
1.5 |
0 |
26 |
47 |
10.9 |
35 |
13 |
|
Strawberry Raspberry Salad with Chicken Salad |
561 |
308 |
34.3 |
3.4 |
39 |
236 |
48 |
10.9 |
36 |
25 |
|
Wildwood Chicken Salad |
535 |
221 |
24.6 |
2.9 |
73 |
226 |
44 |
8.9 |
23 |
41 |
|
Citrus Salad |
456 |
164 |
18.2 |
1.5 |
54 |
86 |
65 |
11.2 |
51 |
19 |
|
Club Salad |
617 |
287 |
31.9 |
13.8 |
357 |
2978 |
20 |
4.4 |
7 |
61 |
|
Chicken Pasta |
850 |
352 |
39.1 |
8.1 |
324 |
1368 |
96 |
5.3 |
33 |
42 |
|
Shrimp Pasta |
853 |
347 |
38.5 |
7.5 |
393 |
1688 |
96 |
5.3 |
33 |
43 |
|
|
Calories |
Calories From Fat |
Total Fat (g) |
Saturated Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|
Side Items |
|
|
|
|
|
|
|
|
|
|
|
Frozen Fruit Salad |
171 |
37 |
4.1 |
3.6 |
5.5 |
44 |
30 |
0 |
26 |
1.7 |
|
Pasta Salad Serving Size: 1 cup |
472 |
218 |
24 |
4.8 |
16.7 |
869mg |
54 g |
3.5 |
22 |
9.5 |
|
Sweet
Maui Onion Chips |
250 |
140 |
16 |
2 |
0 |
230 |
27 |
2 |
4 |
|
|
Fresh Fruit |
93 |
5 |
0.5 |
0.1 |
0 |
6 |
24 |
2.1 |
22 |
2 |
|
Garden Salad (no dressing) |
83 |
40 |
4.4 |
2.2 |
12 |
123 |
5 |
0.6 |
0 |
5 |
|
Salad Dressings Serving Size-2tbsp. (1
2oz cup) |
|
|
|
|
|
|
|
|
|
|
|
Honey Mustard Dressing |
100 |
60 |
7 |
<1 |
5 |
290 |
12 |
0 |
11 |
0 |
|
Sesame Thai Dressing |
90 |
60 |
7 |
1 |
0 |
420 |
5 |
0 |
5 |
|
|
Sun-Dried Tomato Dressing |
45 |
0 |
0 |
0 |
0 |
260 |
10 |
0 |
9 |
0
|
|
Raspberry Vinaigrette Dressing |
70 |
0 |
0 |
0 |
0 |
370 |
17 |
0 |
12 |
0 |
|
Pineapple Mango Dressing |
80 |
40 |
4.5 |
0.5 |
0 |
180 |
10 |
0 |
8 |
0 |
|
Hidden Valley Ranch Dressing |
106 |
100 |
11.1 |
1.58 |
5.6 |
256 |
1.9 |
0 |
<1 |
.5
|
